Saltie Public Food Database

Breakfast Links Pork Sausage

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Brand Raley's
UPC Code 046567500997
Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs
Serving Sizes 2 oz (45g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 760mg 33%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Breakfast Links Pork Sausage are 3% in carbs, 58% in fat, and 39% in protein.

carbs: 3%
fat: 58%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Links Pork Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Links Pork Sausage is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Sodium Lactate, Seasonings (Salt, Spices, Dextrose, Flavorings, Lemon Extract).

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