Natural Pepperoni, Provolone Cheese & Cranberries
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UPC Code
736436201123
Data Source
USDA
Package Weight
3 oz
Serving Sizes
3 oz (85g)
Calories
280
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
620mg
27%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
19g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Natural Pepperoni, Provolone Cheese & Cranberries are
34% in carbs, 46% in fat, and 19% in protein.
carbs:
34%
fat:
46%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Pepperoni, Provolone Cheese & Cranberries is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Pepperoni, Provolone Cheese & Cranberries is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pepperoni (Pork, Sea Salt, Less Than 2% Of The Following: Spanish Paprika, Turbinado Sugar, Spices, Natural Flavoring, Organic White Wine, Lactic And Starter Culture); Cranberries (Cranberries, Sugar, Sunflower Oil); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
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