Saltie Public Food Database

Natural Pepperoni, Provolone Cheese & Cranberries

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Brand Daniele
UPC Code 736436201123
Data Source USDA

Nutrition Facts

Package Weight 3 oz
Serving Sizes 3 oz (85g)
oz
Calories 280
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 620mg 27%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 19g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Natural Pepperoni, Provolone Cheese & Cranberries are 34% in carbs, 46% in fat, and 19% in protein.

carbs: 34%
fat: 46%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Pepperoni, Provolone Cheese & Cranberries is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Pepperoni, Provolone Cheese & Cranberries is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepperoni (Pork, Sea Salt, Less Than 2% Of The Following: Spanish Paprika, Turbinado Sugar, Spices, Natural Flavoring, Organic White Wine, Lactic And Starter Culture); Cranberries (Cranberries, Sugar, Sunflower Oil); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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