Organics Coconut Toffee Granola Bark

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Brand Small Batch

UPC Code 850008006050

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 1 bar (38g)

bar

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organics Coconut Toffee Granola Bark are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organics Coconut Toffee Granola Bark is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics Coconut Toffee Granola Bark is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate* (Cocoa Beans, Evaporated Cane Sugar, Cocoa Butter, Sunflower Lecithin), Oats*, Maple Syrup*, Almonds*, Cornflakes* (Cornmeal, Fruit Juice), Coconut Chips*, Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Butter*, Vanilla Extract*, Sea Salt