Chunky Blue Cheese Dressing & Dip

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Brand Winn-dixie

UPC Code 021140608239

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 150

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing & Dip are 5% in carbs, 92% in fat, and 3% in protein.

carbs: 5%

fat: 92%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing & Dip is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Soybean And/or Canola), Water, Distilled Vinegar, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Contains Less Than 2% Of Salt, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Egg Yolk, Xanthan Gum, Autolyzed Yeast Extract, Phosphoric Acid, Sodium And Calcium Caseinate, Sodium Benzoate And Potassium Sorbate (As Preservatives), Modified Corn Starch, Artificial Color, Natural And Artificial Flavors, Sugar, Propylene Glycol Alginate, Spice, Dried Onion, Lactic Acid, Cellulose Gum, Disodium Phosphate, Locust Bean Gum, Disodium Guanylate, Disodium Inosinate, Calcium Disodium Edta To Protect Flavor.