Microwave Popcorn, Kettle Corn

🌽

Brand Pop Weaver

UPC Code 041667036292

Data Source USDA

Nutrition Facts

Package Weight 14.04 oz/398 g

Serving Sizes 1 bag makes about 9 1/2 cups popped (66g)

bag makes about 9 1/2 cups popped

Calories 300

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 580mg 25%

Total Carbohydrate 40g 15%

Dietary Fiber 6g 21%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag makes about 9 1/2 cups popped of Microwave Popcorn, Kettle Corn are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn, Kettle Corn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn, Kettle Corn is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.