Southwestern-style Chicken Breast Strips

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Brand Wegmans

UPC Code 07789052401

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 85g

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 55mg 18%

Sodium 440mg 19%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Southwestern-style Chicken Breast Strips are 8% in carbs, 23% in fat, and 69% in protein.

carbs: 8%

fat: 23%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern-style Chicken Breast Strips is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern-style Chicken Breast Strips is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.