Southern Style Seasoned Blackeye Peas

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Brand Glory Foods

UPC Code 736393501007

Data Source USDA

Nutrition Facts

Package Weight 14.5 OZ/411 g

Serving Sizes 0.5 cup (130g)

cup

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 4.9g 18%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Southern Style Seasoned Blackeye Peas are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Seasoned Blackeye Peas is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Seasoned Blackeye Peas is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Blackeye Peas, Water, Less Than 2% Of: Bacon Fat, Salt, Dried Onion, Dried Red Bell Pepper, Disodium Edta (To Promote Color Retention), Natural Flavors, Pork Stock, Chicken Fat, Canola Oil, Soybean Oil, Smoke Flavor, Caramelized Sugar, Caramel Color, Spice, Garlic Powder, Tbhq (Antioxidant).