Saltie Public Food Database

Royal Milk Tea

🥛
Brand Sangaria
UPC Code 733815002845
Data Source USDA

Nutrition Facts

Package Weight 9.2 fl oz/272 mL
Serving Sizes 1 cup (272ml)
cup
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Royal Milk Tea are 74% in carbs, 19% in fat, and 7% in protein.

carbs: 74%
fat: 19%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Milk Tea is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Milk Tea is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Sugar, Black Tea, Emulsifiers, Flavor (Black Tea Leaves)

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