Milk, Chocolate

🍫

Brand Lala

UPC Code 815473013156

Data Source USDA

Nutrition Facts

Package Weight 8.25 fl oz/244 mL

Serving Sizes 1 container (244ml)

container

Calories 149

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 24.9g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Milk, Chocolate are 63% in carbs, 14% in fat, and 23% in protein.

carbs: 63%

fat: 14%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Milk, Chocolate is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk, Chocolate is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, Fructose, Sugar, Cocoa (Processed With Alkali), Microcrystalline Cellulose, Disodium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3.