Yellow Cherry

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Brand Dona Lisa

UPC Code 823088621611

Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz

Serving Sizes 0.66 cup (140g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 29mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Yellow Cherry are 90% in carbs, 7% in fat, and 3% in protein.

carbs: 90%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cherry is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cherry is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.