85% Lean | 15% Fat Organic Ground Beef
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UPC Code
021130152551
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
4 oz (112g)
Calories
220
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
61mg
20%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 85% Lean | 15% Fat Organic Ground Beef are
0% in carbs, 58% in fat, and 42% in protein.
carbs:
0%
fat:
58%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of 85% Lean | 15% Fat Organic Ground Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 85% Lean | 15% Fat Organic Ground Beef is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods