Two Cheese Pizza Lunch Kit - Pizza Crusts, Low-moisture Part-skim Mozzarella Cheese, Pizza Sauce & Cheddar Cheese

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Brand Good & Gather

UPC Code 085239037775

Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/115 g

Serving Sizes 1 package (115g)

package

Calories 310

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 480mg 21%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Two Cheese Pizza Lunch Kit - Pizza Crusts, Low-moisture Part-skim Mozzarella Cheese, Pizza Sauce & Cheddar Cheese are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Two Cheese Pizza Lunch Kit - Pizza Crusts, Low-moisture Part-skim Mozzarella Cheese, Pizza Sauce & Cheddar Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Cheese Pizza Lunch Kit - Pizza Crusts, Low-moisture Part-skim Mozzarella Cheese, Pizza Sauce & Cheddar Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Yeast, Cultured Dextrose, Natural Flavor, Soy Lecithin, Salt, Enzymes, Ascorbic Acid [Dough Conditioner]), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Powdered Cellulose, Enzymes), Pizza Sauce (Water, Crushed Tomatoes, Canola Oil, Sugar, Salt, Citric Acid, Xanthan Gum, Spice, Garlic Powder), Cheddar Cheese (Cheddar Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Annatto [Color], Enzymes), Powdered Cellulose).