Italian-style Low-moisture Part-skim Mozzarella, Provolone With Natural Smoke Flavor, White Cheddar, Asiago & Romano Fine Cut Cheeses

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Brand Good & Gather

UPC Code 085239038598

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1/4 cup (28g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Italian-style Low-moisture Part-skim Mozzarella, Provolone With Natural Smoke Flavor, White Cheddar, Asiago & Romano Fine Cut Cheeses are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Low-moisture Part-skim Mozzarella, Provolone With Natural Smoke Flavor, White Cheddar, Asiago & Romano Fine Cut Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Low-moisture Part-skim Mozzarella, Provolone With Natural Smoke Flavor, White Cheddar, Asiago & Romano Fine Cut Cheeses is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes [Microbial]). Provolone Cheese With Natural Smoke Flavor (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor). Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes). Asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes). Romano Cheese Made With Cow's Milk (Cultured Pasteurized Milk, Salt, Enzymes). Anti-caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]).