Cream Cheese With Blueberries, Blueberries
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UPC Code
07789046161
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (33g)
Calories
110
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
70mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese With Blueberries, Blueberries are
22% in carbs, 74% in fat, and 4% in protein.
carbs:
22%
fat:
74%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese With Blueberries, Blueberries is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese With Blueberries, Blueberries is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Sugar, Blueberries, Blueberry Puree, Cheese Culture, Water, Modified Corn Starch, Salt, Guar Gum, Natural Flavor, Fruit And Vegetable Juice (Color), Carob Bean Gum, Xanthan Gum, Citric Acid, Sodium Citrate.
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