Saltie Public Food Database

Cream Cheese With Blueberries, Blueberries

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Brand Wegmans
UPC Code 07789046161
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 110
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese With Blueberries, Blueberries are 22% in carbs, 74% in fat, and 4% in protein.

carbs: 22%
fat: 74%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese With Blueberries, Blueberries is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese With Blueberries, Blueberries is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Blueberries, Blueberry Puree, Cheese Culture, Water, Modified Corn Starch, Salt, Guar Gum, Natural Flavor, Fruit And Vegetable Juice (Color), Carob Bean Gum, Xanthan Gum, Citric Acid, Sodium Citrate.

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