Shrimp Wonton Soup

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Brand Ahold

UPC Code 688267160219

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g

Serving Sizes 1 bowl (145g)

bowl

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 41mg 14%

Sodium 960mg 42%

Total Carbohydrate 19g 7%

Dietary Fiber 4.1g 14%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Wonton Soup are 60% in carbs, 14% in fat, and 25% in protein.

carbs: 60%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wonton Shrimp [Farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride), Wonton (Wheat Flour, Water, Tapioca Modified Starch, Wheat Protein, Salt, Sodium Carbonate, Calcium Carbonate), Sesame Oil, Sugar, Modified Tapioca Starch, Tapioca Starch, Salt, Pepper, Soup, Water, Soup Powder (Salt, Sugar, Vegetable Extract [Cabbage, Carrot, Onion, Spring Onion], Soy Sauce [Wheat Flour, Soybean], Spices [Garlic, Onion], Palm Oil, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Topping: Green Onion.