This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Curry Quinoa (Water, White Quinoa, Mango Chutney [Pure Cane Sugar, Mangos, Vinegar, Salt, Ginger Shreds, Chili, Ginger, Garlic, Caramel], Fully Refined Canola Oil, Ginger Puree [Ginger, Citric Acid], Sea Salt [Natural Sea Salt, Magnesium Carbonate {2% Maximum}], Mustard Seed, Turmeric, Chili Powder [Chili Peppers, Spices, Salt, Garlic], Cayenne Pepper), Pickled Vegetables (Vegetable Mix [Carrot, Daikon, Poblano Pepper], Apple Cider Vinegar [Diluted To 6% Acidity With Water], Rice Vinegar [Water, Rice], Water, Sugar, Sea Salt [Natural Sea Salt, Magnesium Carbonate {2% Maximum}]), Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Partially Hydrogenated Soybean Oil, Sunflower Oil], Salt), Romaine Lettuce, Curry Dressing (Honey, Lemon Juice, Peanut Oil, Red Curry Paste [Red Chili Pepper, Garlic, Soybean Oil, Lemongrass, Galangal, Salt, Shallot, Spices, Kaffir Lime], Curry Powder [Spices, Turmeric, Salt, Red Pepper, Spice Extractive], Kosher Salt [Salt, Yellow Prussiate Of Soda {Prevents Caking}] Red Pepper Flakes)