Saltie Public Food Database

Roasted Almonds Milk Chocolate

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UPC Code 072431004742
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 pieces (50g)
pieces
Calories 280
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Roasted Almonds Milk Chocolate are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Almonds Milk Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Almonds Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Milk Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Vanilla] And Roasted Almonds [Almonds, Cottonseed Oil, Peanut Oil].

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