Curt's Classic Snack Mix
🍽
UPC Code
851717005037
Data Source
USDA
Package Weight
2 oz
Serving Sizes
1 oz (28g)
Calories
117
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Curt's Classic Snack Mix are
50% in carbs, 30% in fat, and 20% in protein.
carbs:
50%
fat:
30%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Curt's Classic Snack Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curt's Classic Snack Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Kale, *Corn, *Peas, *Cashews, *Sunflower Seeds, *Raisins, *Onion, *Lemon (Or *Raw Apple Cider Vinegar) Nutritional Yeast, *Garlic, Celtic Sea Salt.
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