Almond Butter Energy Bars
🥜
UPC Code
850007881016
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
57g
Calories
260
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Almond Butter Energy Bars are
44% in carbs, 46% in fat, and 10% in protein.
carbs:
44%
fat:
46%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter Energy Bars is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter Energy Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Wildflower Honey, Almond Butter, Walnuts, Brazil Nuts, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon.
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