Seasoned Trout Fillet, With Pesto Butter
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UPC Code
734066003209
Data Source
USDA
Package Weight
12 oz
Serving Sizes
6 oz (170g)
Calories
330
Total Fat
20.1g
26%
Saturated Fat
7g
35%
Cholesterol
116mg
39%
Sodium
340mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Seasoned Trout Fillet, With Pesto Butter are
1% in carbs, 57% in fat, and 42% in protein.
carbs:
1%
fat:
57%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Trout Fillet, With Pesto Butter is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Trout Fillet, With Pesto Butter is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Steelhead Fillet, Pesto Butter (Butter [Sweet Cream, Salt], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Basil, Pine Nuts, Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Water, Garlic, Salt, Lemon Juice Concentrate, Spice), Garlic And Pepper Sprinkle (Garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [Including Sulfites], Soybean Oil [Processing Aid], With No More Than 2% Tricalcium Phosphate As Anticaking Agent).
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