Saltie Public Food Database

Rich Milk Chocolate Nutritional Drink Mix

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Brand Carnation
UPC Code 050000420070
Data Source USDA

Nutrition Facts

Package Weight 7.56 oz/216 g
Serving Size 36g
g
Calories 140
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 19g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Rich Milk Chocolate Nutritional Drink Mix are 79% in carbs, 7% in fat, and 15% in protein.

carbs: 79%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Milk Chocolate Nutritional Drink Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Milk Chocolate Nutritional Drink Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals++, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor

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