Fruit Cocktail, Light, Light

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Brand Spartan

UPC Code 011213038322

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (122g)

cup

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 2mg 1%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fruit Cocktail, Light, Light are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Cocktail, Light, Light is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Cocktail, Light, Light is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Pears, Water, Grapes, Peach Pulp And Juice, Pineapple Segments, Pear Juice Concentrate And Halved Cherries Artificially Colored Red With Carmine