Vanilla Fudge Swirl Ice Cream

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Brand Harris Teeter

UPC Code 072036709301

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (67g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 35mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Fudge Swirl Ice Cream are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Fudge Swirl Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Fudge Swirl Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Cane Sugar, Organic Fudge Swirl (Organic Sugar, Organic Nonfat Dry Milk, Organic Cocoa, Pectin, Sodium Citrate, Organic Locust Bean Gum, Salt), Organic Nonfat Dry Milk Solids, Organic Vanilla Flavor, Organic Locust Bean Gum.