Lowfat Ice Cream Sandwiches, Vanilla

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Brand Trumoo

UPC Code 041900077624

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 sandwich (67g)

sandwich

Calories 150

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Lowfat Ice Cream Sandwiches, Vanilla are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Ice Cream Sandwiches, Vanilla is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Ice Cream Sandwiches, Vanilla is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Whey, Contains Less Than 2% Of Maltodextrin, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavors, Annatto (Color), Vitamin A Palmitate. Chocolate Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, Baking Soda, Corn Syrup, Cornstarch - Modified, Salt, Mono And Diglycerides, Soy Lecithin.