Saltie Public Food Database

Gingerbread Men, Limited Edition Cookies

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Brand Mi-del
UPC Code 030684092589
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 cookies (26g)
cookies
Calories 110
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Gingerbread Men, Limited Edition Cookies are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Men, Limited Edition Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Men, Limited Edition Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour (Corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Sugar, Modified Tapioca Starch, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Organic Caramel Color, Sea Salt, Soy Lecithin, Xanthan Gum.

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