Candy Cane Cremes Cookies

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Brand Mi-del

UPC Code 030684790119

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 cookies (32g)

Calories 150

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Candy Cane Cremes Cookies are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Cremes Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Cremes Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Gluten Free Flour (Tapioca Starch, Corn Flour, Corn Starch, Potato Starch, Rice Flour, Soy Flour, Potato Flour, Carrageenan, Acacia Gum, Xanthan Gum), Palm Oil, Canola Oil, Cocoa Powder (Processed With Alkali), Candy Cane Crush (Corn Syrup, Sugar, Coconut Oil, Red Beet Color, Peppermint Oil, Soy Lecithin), Invert Sugar, Natural Flavors, Egg, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate.