Gluten-free Chocolate Sandwich Cookies
🥪
UPC Code
030684769986
Data Source
USDA
Package Weight
227 g/8 oz
Serving Sizes
2 cookies (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Gluten-free Chocolate Sandwich Cookies are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Chocolate Sandwich Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Chocolate Sandwich Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dehydrated Cane Sugar, Gluten-free Flour (Tapioca Starch, Corn Flour, Rice Flour, Corn Starch, Potato Starch, Soy Flour, Potato Flour, Carrageenan, Acacia Gum, Xanthan Gum), Organic Palm Oil, Canola Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Invert Sugar, Natural Flavor, Cornstarch, Egg Whites, Sea Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate.
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