Sourdough Pretzels, Bar-b-que
🥨
UPC Code
074526704964
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sourdough Pretzels, Bar-b-que are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Pretzels, Bar-b-que is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Pretzels, Bar-b-que is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pretzels (Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Seasoning [Sugar, Wheat Flour, Salt, Torula Yeast, Onion Powder, Monosodium Glutamate, Spices, Paprika, Garlic Powder, Natural Flavor, Extract Of Paprika, Peanut Oil].
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