This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Corn Tortillas (Ground Corn Treated With Lime Water, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid And Enzymes To Preserve Freshness), Milk (Milk, Vitamin D3), Cooked Rice (Water, Rice [Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Water, Cooked White Meat Chicken, Tomato Sauce (Water, Tomatoes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Corn, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil), Bell Peppers, Tomatillos (Crushed Tomatillo, Water, Citric Acid), Modified Corn Starch, Salt, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Masa Flour (Lime Water, White Corn, Sodium Propionate, Cellulose Gum, Fumaric Acid To Preserve Freshness), Spices And Color (Paprika), Sour Cream (Cultured Milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Sodium Citrate, Carrageenan, Salt, Locust Bean Gum, Potassium Sorbate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Potato Starch, Sugar, Ancho Chili Pepper, Granulated Garlic Anaheim Peppers, Gums (Guar, Xanthan), Dehydrated Onion, Cayenne Pepper, Citric Acid, Oleoresin Chili Spice (Extractive Of Paprika, Soya Oil, Mono-diglycerides).