Saltie Public Food Database

Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored

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Brand Kroger
UPC Code 011110869784
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g
Serving Sizes 1 bar (40g)
bar
Calories 180
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 25%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored are 34% in carbs, 45% in fat, and 20% in protein.

carbs: 34%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isolated Soy Proteins (Soy, Tapioca Starch, Salt), Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Fructooligosaccharides, Peanut Butter, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Chicory Root Inulin, Canola Oil, Glycerin, Maltodextrin, Wheat Flakes, Soy Lecithin, Salt, Dried Unsweetened Coconut, Almonds, Ascorbic Acid, Rosemary Extract, Natural Flavor.

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