Cheese Gourmet Popcorn

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Brand Meijer

UPC Code 708820290587

Data Source USDA

Nutrition Facts

Package Weight 6.50 oz/184 g

Serving Sizes 2 1/4 cups (28g)

cups

Calories 110

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/4 cups of Cheese Gourmet Popcorn are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Gourmet Popcorn is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Gourmet Popcorn is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, Salt, Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Silicon Dioxide Added As An Anti-caking Agent, Artificial Colors (Including Yellow 6 And Yellow 5).