Saltie Public Food Database

Organic Nutrition Bar, Peanut Butter Raw Honey, Peanut Butter Raw Honey

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Brand Goodonya
UPC Code 858151003513
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 250
Total Fat 17g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Nutrition Bar, Peanut Butter Raw Honey, Peanut Butter Raw Honey are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%
fat: 57%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Nutrition Bar, Peanut Butter Raw Honey, Peanut Butter Raw Honey is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Nutrition Bar, Peanut Butter Raw Honey, Peanut Butter Raw Honey is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Celtic Sea Salt, Vanilla*.

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