Saltie Public Food Database

Vanilla Ice Cream

🍦
UPC Code 078255040317
Data Source USDA

Nutrition Facts

Package Weight 4 Quart/3.79 L
Serving Sizes 2/3 cup (87g)
cup
Calories 0
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 30000mg 10000%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Com Syrup, Whey, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Natural & Artificial Vanilla Flavor, Annatto (Color).

Also by Sequota Farms

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