Chocolate Swirl Ice Cream

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Brand Sequota Farms

UPC Code 078255040331

Data Source USDA

Nutrition Facts

Package Weight 4 Quart/3.79 L

Serving Size 87g

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Chocolate Swirl Ice Cream are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Swirl Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Swirl Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Chocolate Swirl (Corn Syrup, Water, High Fructose Corn Syrup, Modified Com Starch, Cocoa [Processed With Alkali], Salt, Potassium Sorbate [Preservative], Vanillin [Artificial Flavor], Corn Syrup, Whey, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Natural & Artificial Vanilla Flavor, Annatto (Color).