Honey Roasted Cashew
🥜
UPC Code
194283102749
Data Source
USDA
Package Weight
2 oz/57 g
Serving Size
57g
Calories
310
Total Fat
24g
31%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Honey Roasted Cashew are
24% in carbs, 65% in fat, and 11% in protein.
carbs:
24%
fat:
65%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Cashew is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Cashew is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sunflower Oil And/or Cottonseed Oil, Honey Roasted Coating (Sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Frosted Tack Seasoning (Maltodextrin, Modified Food Starch, Guar/xanthan Gum, With No Greater Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking).
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