Puff Cookies With Sugar Palmiers
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UPC Code
4823054607751
Data Source
USDA
Serving Sizes
3 cookies (27g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Puff Cookies With Sugar Palmiers are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Puff Cookies With Sugar Palmiers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puff Cookies With Sugar Palmiers is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Margarine (Palm Oil, Water, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Beta-carotene Color), Sugar, Salt, Citric Acid, Artificial Flavorg, Beta-carotene Color, Sunflower Oil.
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