Mocha Joe Light Ice Cream

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Brand Upstar

UPC Code 868575000371

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (66g)

cup

Calories 90

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mocha Joe Light Ice Cream are 53% in carbs, 23% in fat, and 24% in protein.

carbs: 53%

fat: 23%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Joe Light Ice Cream is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Joe Light Ice Cream is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Natural Mocha Base (Water, Cocoa [Processed With Alkali], Coffee, Natural Flavor, Organic Tapioca Fiber, Guar Gum), Milk Protein Concentrate, Chocolate (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Butter Oil, Soy Lecithin, Natural Flavor), Erythritol, Vegetable Glycerin, Organic Cane Sugar, Non-GMO Soluble Corn Fiber, Heavy Cream, Non-GMO Tapioca Fiber, Egg Yolks, Prebiotic Fiber, Sea Salt, Monkfruit Extract, Organic Guar Gum, Organic Gum Acacia, Stevia.