Saltie Public Food Database

Ice Cream, Mint To Be

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Brand Upstar
UPC Code 868575000333
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1 cup (66g)
cup
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ice Cream, Mint To Be are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%
fat: 24%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint To Be is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint To Be is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk (Vitamins A & D), Mint Flavor (Water, Tapioca Starch, Spirulina Extract [Color], Oregon Peppermint Oil, Natural Flavor, Guar Gum, Turmeric [For Color]), Soluble Corn Fiber, Milk Protein Concentrate, Chocolate (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Vegetable Glycerine, Sweetener (Erythritol, Stevia Glycosides, Monkfruit Extract), Heavy Cream, Organic Starch, Egg Yolks, Sugar, Inulin, Sea Salt, Organic Guar Gum, Organic Gum Acacia.

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