Yeast Dinner Rolls

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Brand Essential Everyday

UPC Code 041303053959

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 roll (43g)

roll

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Yeast Dinner Rolls are 74% in carbs, 17% in fat, and 9% in protein.

carbs: 74%

fat: 17%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Yeast Dinner Rolls is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yeast Dinner Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Pasteurized Whole Egg, Yeast, Salt, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner.