Milk Chocolate, Sweet Salted Caramel Center

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Brand Extramile

UPC Code 023968382568

Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g

Serving Sizes 1 bar (61g)

bar

Calories 300

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 34g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate, Sweet Salted Caramel Center are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Sweet Salted Caramel Center is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Sweet Salted Caramel Center is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Caramel (Corn Syrup (Sulfur Dioxide), Water, Sugar, Nonfat Dry Milk, High Fructose Corn Syrup, Butter (Cream, Salt), Contains 2% Or Less Of The Following: Soybean Oil, Vegetable Shortening (Palm Oil), Disodium Phosphate, Salt, Pectin, Mono- And Diglycerides, Ethyl Maltol, Xanthan Gum, Artificial Flavor), Sea Salt.