Dark Chocolate Mint Cookie Crunch
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UPC Code
023968382650
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Sizes
1 bar (61g)
Calories
300
Total Fat
20g
26%
Saturated Fat
12g
60%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
27g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Mint Cookie Crunch are
43% in carbs, 54% in fat, and 4% in protein.
carbs:
43%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Mint Cookie Crunch is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Mint Cookie Crunch is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Graham Cracker (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor), Peppermint Oil.
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