Saltie Public Food Database

Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese

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UPC Code 021000070466
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (121g)
bowl
Calories 401
Total Fat 12.9g 17%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 860mg 37%
Total Carbohydrate 59g 21%
Dietary Fiber 4g 14%
Sugars 7g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid [Preservative], Lactic Acid, Sodium Alginate, Oleoresin Paprika And Annatto [Color]); Seasoning Blend (Dried Green Bell Pepper, Dried Tomato, Maltodextrin, Modified Food Starch, Spices, Onion Powder, Tomato Powder, Sugar, Paprika, Garlic Powder, Salt, Autolyzed Yeast Extract, Acetylated Monoglycerides, Citric Acid, Medium Chain Triglycerides, Malic Acid, Natural Flavor); Tortilla Chips (Ground Yellow Corn, Vegetable Oil [Contains One Or More Of The Following: Corn, Sunflower, Or Soybean Oil], Corn Bran, Salt).

Also by Kraft Heinz Meals

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