Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese
🧀
UPC Code
021000070466
Data Source
USDA
Serving Sizes
1 bowl (121g)
Calories
401
Total Fat
12.9g
17%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
860mg
37%
Total Carbohydrate
59g
21%
Dietary Fiber
4g
14%
Sugars
7g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese are
57% in carbs, 28% in fat, and 15% in protein.
carbs:
57%
fat:
28%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid [Preservative], Lactic Acid, Sodium Alginate, Oleoresin Paprika And Annatto [Color]); Seasoning Blend (Dried Green Bell Pepper, Dried Tomato, Maltodextrin, Modified Food Starch, Spices, Onion Powder, Tomato Powder, Sugar, Paprika, Garlic Powder, Salt, Autolyzed Yeast Extract, Acetylated Monoglycerides, Citric Acid, Medium Chain Triglycerides, Malic Acid, Natural Flavor); Tortilla Chips (Ground Yellow Corn, Vegetable Oil [Contains One Or More Of The Following: Corn, Sunflower, Or Soybean Oil], Corn Bran, Salt).
Other Foods