Summer Sausage

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Brand Hy-vee

UPC Code 075450102390

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 150

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 610mg 27%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Summer Sausage are 2% in carbs, 78% in fat, and 20% in protein.

carbs: 2%

fat: 78%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Contains Less Than 2% Of The Following: Dextrose, Natural Spices, Water, Lactic Acid Starter Culture, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite.