Ginger-miso Pork With Asian Rice Blend & Bok Choy Meal Kit

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Brand Greenwise

UPC Code 041415348806

Data Source USDA

Nutrition Facts

Package Weight 33 OZ/938 g

Serving Sizes 0.5 meal kit (469g)

meal kit

Calories 469

Total Fat 20g 26%

Saturated Fat 4.5g 23%

Cholesterol 89mg 30%

Sodium 399mg 17%

Total Carbohydrate 40g 15%

Dietary Fiber 6.1g 22%

Sugars 9g

Protein 38g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit of Ginger-miso Pork With Asian Rice Blend & Bok Choy Meal Kit are 33% in carbs, 37% in fat, and 31% in protein.

carbs: 33%

fat: 37%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger-miso Pork With Asian Rice Blend & Bok Choy Meal Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger-miso Pork With Asian Rice Blend & Bok Choy Meal Kit is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Asian Rice Blend (Brown Rice, Red Bell Peppers, Carrots, Edamame), Boneless Pork Chops, Bok Choy, Miso Ginger Dressing (Water, Expeller Pressed Canola Oil, Organic White Miso [Filtered Water, Organic Whole Soybeans, Organic Rice, Sea Salt, Koji Starter {Aspergillus Oryzae}], Rice Vinegar, Sugar, Organic Dijon Mustard [Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Sesame Oil, Ginger, Soy Sauce [Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Organic Red Chili Pepper, Garlic Powder, Ground Ginger, Xanthan Gum, Guar Gum), Green Onion, Minced Garlic (Garlic, Water, Citric Acid).