Saltie Public Food Database

Sea Salt Caramel Low Fat Ice Cream With A Good Source Of Protein And Caramel Swirl

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Brand 7 Select
UPC Code 052548684167
Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88.7 mL
Serving Sizes 1 bar (70g)
bar
Calories 90
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sea Salt Caramel Low Fat Ice Cream With A Good Source Of Protein And Caramel Swirl are 71% in carbs, 11% in fat, and 17% in protein.

carbs: 71%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Low Fat Ice Cream With A Good Source Of Protein And Caramel Swirl is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Low Fat Ice Cream With A Good Source Of Protein And Caramel Swirl is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Inulin, Erythritol, Milk Protein Concentrate*, Water Contains 2% Or Less Of Butter (Cream, Salt), Caramelized Sugar, Natural Flavors, Baking Soda, Coconut Oil, Monk Fruit Extract, Carob Bean Gum, Sea Salt, Sunflower Lecithin, Pectin, Soy Lecithin, Disodium Phosphate, Sodium Citrate, Caramel Color, Vitamin A Palmitate.

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