Glazed Walnuts & Berries With Dried Sweetened Cranberries & Blueberries Salad Toppers
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UPC Code
824295137308
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 tbsp (8g)
Calories
40
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Glazed Walnuts & Berries With Dried Sweetened Cranberries & Blueberries Salad Toppers are
42% in carbs, 58% in fat, and 0% in protein.
carbs:
42%
fat:
58%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Walnuts & Berries With Dried Sweetened Cranberries & Blueberries Salad Toppers is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Walnuts & Berries With Dried Sweetened Cranberries & Blueberries Salad Toppers is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glazed Walnuts (Walnuts, Sugar. Expeller Pressed Sunflower Oil, Sea Salt), Dried Sweetened Cranberries (Cranberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil).
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