Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag
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UPC Code
00028400028073
Data Source
USDA
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made From Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, And Buttermilk).
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