Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy

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Brand Hormel

UPC Code 037600117531

Data Source USDA

Nutrition Facts

Package Weight 30 OZ/850 g

Serving Sizes 1 tray (283g)

tray

Calories 221

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 59mg 20%

Sodium 990mg 43%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy are 51% in carbs, 18% in fat, and 31% in protein.

carbs: 51%

fat: 18%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Chicken Breast With Rib Meat (Contains Up To 20% Solution Of Water, Modified Food Starch, Salt And Sodium Phosphate), Water, Contains 2% Or Less Of Modified Food Starch, Corn Flour, Chicken Fat, Canola Oil, Hydrolyzed Corn Protein, Salt, Yeast Extract, Distilled Monoglycerides, Sugar, Dextrose, Flavoring, Sodium Bisulfite, Seasoning Maltodextrin, Natural Flavoring [Contains Soy Lecithin), Ascorbic Acid [To Help Protect Flavor]).