White Cheddar Cheese Popcorn
🌽
UPC Code
041220549153
Data Source
USDA
Package Weight
0.8 OZ/23 g
Serving Size
23g
Calories
120
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of White Cheddar Cheese Popcorn are
39% in carbs, 51% in fat, and 10% in protein.
carbs:
39%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Cheese Popcorn is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Cheese Popcorn is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Popcorn, Organic Sunflower And/or Organic Safflower Oil, Organic Cheddar Cheese [(Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Nonfat Milk, Salt].
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