Sage Shallots & Pecans
🍽
UPC Code
855088004026
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
1 tbsp (17g)
Calories
90
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Sage Shallots & Pecans are
9% in carbs, 87% in fat, and 4% in protein.
carbs:
9%
fat:
87%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sage Shallots & Pecans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sage Shallots & Pecans is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sage, Extra Virgin Olive Oil, Shallots, Pecans, Parsley, Salt And Pepper.
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